Join me New Years Day at Suit UR Karma Yoga Studio!

 
Set an intention and start your new year off right! Join me New Year’s Day for a special Yin Practice from 10-11:15 am at Suit UR Karma Yoga Studio in Oak Lawn.
 
You’ll leave feeling refreshed and ready to take on 2014! Hope to see you all there!

Change! What is it good for?

 

Wow, hi everyone! Long time no update!

 

So, its been forever since I’ve posted anything personal. I think it’s going to take awhile to get used to having a place where I put my thoughts down for the world to read, but there is so much going on right now, that I felt like maybe today was a good day to start sharing!

[Read more...]