Wide-Legged Standing Forward Bend with a Twist

Prasarita Padottanasana (with a twist)

Wide-Legged Standing Forward Bend with a Twist Yoga Pose

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December 1, 2011 | Posted in: Pose Guide | Tags: , , , , , | No Comments »

Wide-Legged Standing Forward Bend

Prasarita Padottanasana

Wide-Legged Standing Forward Bend - Prasarita Padottanasana

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Low Lunge

Anjanayasana

Low Lunge Yoga Pose -Anjanayasana

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November 29, 2011 | Posted in: Pose Guide | Tags: , , , , , , , | No Comments »

Eight Limbed Bow

Ashtanga Pranamasana

Eight Limbed Bow Yoga Pose - Ashtanga Pranamasana
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Boat

Navasana

Boat Yoga Pose-Navasana

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November 12, 2011 | Posted in: Pose Guide | Tags: , , , | No Comments »

Reverse Warrior

Viparita Virabhadrasana

Reverse Warrior Yoga Pose-Viparita Virabhadrasana

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Extended Side-Angle

Utthita Parsvakonasana

Extended Side Angle Yoga Pose-Utthita Parsvakonasana

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Standing Back Arch

Urdhva Hastasana (variation)

Standing Back Arch Yoga Pose-Urdhva Hastasana (variation)

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Triangle

Utthita Trikonasana

triangle yoga pose - Utthita Trikonasana Read the rest of this entry »

November 11, 2011 | Posted in: Pose Guide | Tags: , , , | No Comments »

Pigeon

Eka Pada Rajakapotasana

Pigeon Yoga Pose - Eka Pada Rajakaposanna

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October 17, 2011 | Posted in: Pose Guide | Tags: , , , | No Comments »
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